UPFs
Food Updates: From Parle-G to Pringles - Examining the Evidence on Ultra-Processed Foods
While ultra-processed foods (UPFs) may have inherent harms, the data is not all that clear and the arguments presuppose that people have access to fresh fruits and vegetables and cooking at home.
Packaged Fruit Juices are Not as Healthy as You May Think
Colas, fruit juices and all sweetened beverages are in the long term harmful
The Top Ten Sensible Eating Guidance to Live Long, Healthy
The Top Ten Sensible Eating Guidance to Live Long, Healthy
"A Potato Chip a Day..."
Fruits and vegetables reduce while ultra-processed food increase mortality
