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Meditation

Members Public

Does Yoga Help Increase Healthspan and Lifespan?

If yoga makes you feel good, go for it.

Does Yoga Help Increase Healthspan and Lifespan?
Members Public

The Meditation Conundrum - The Lack of Good Science, but an Ancient Practice that Feels Good Anyway

Meditation makes us feel good, but the science on health benefits is sketchy...perhaps just waiting to catch up?

The Meditation Conundrum - The Lack of Good Science, but an Ancient Practice that Feels Good Anyway