Cognition
Not Forgetting Names at Weddings and Parties
Reducing rate of cognition loss needs a combination of physical activity, sensible eating and good sleep
Polyphenols, Cardiovascular Risk and Cognitive Decline
Foods rich in polyphenols reduce coronary heart disease risk and cognitive decline and dementia
Walking to Improve the Brain's White Matter
Walking (physical activity) improves white matter function and prevents structural deterioration
Statins and Dementia
Statins are not associated with an increaed risk of dementia
The Mind-Body Connect and Positive Psychological Health
Positive psychological health has both physical and mental benefits
