Addictions
What is the Point of Living Long, if We don’t Enjoy the Journey? Some Ruminations on Alcohol and Other "Sinful" Stuff While Invoking John Steinbeck
A little common sense with alcohol use goes a long way in helping us lead our lives with joy,
Is Tea as Good as Coffee, to Live Long, Healthy?
Tea drinking is as good as coffee in our atmasvasth quest to live long, healthy.
It is Never Too Late to Stop Smoking
If you quit smoking at any age, it still helps reduce mortality and improve healthspan and lifespan
Lung Cancer Screening with LDCT in Smokers Saves Lives
Lung Cancer Screening with LDCT in Smokers Saves Lives
It is Better to Not Start Smoking Cigarettes than to Try to Stop
It is Better to Not Start Smoking Cigarettes than to Try to Stop
A Day Without Coffee is No Day at All
Coffee has many health upsides and few downsides if at all
To Drink or Not to Drink...The Light Alcohol Drinking Conundrum
There is no real proven health upside to drinking