The Book - Atmasvasth - A Guide to Ageing Healthfully
The book is finally out. It is all of 255 pages, is hardbound and has a linen cover in 4 colors that you can see in the image.
The book has a short guide, a detailed guide (15-point guide to living long, health), a place to add Personal Information, a daily, weekly, monthly, yearly and one-time Log Section and the Knowing More section with detailed write-ups about the 15-points. There is flap on the inside back-cover to store documents as well as a pen/pencil holder attached to the back cover. There are 3 ribbon bookmarks to separate out the different sections when using the book.
The book also has its own cardboard sleeve for protection.
There are 4 ways to buy the book.
- Kindle Version - Worldwide
The Kindle version is now available in all stores worldwide and costs 1/3rd the price of the physical book. You can search for Atmasvasth in the stores of your choice and the Kindle version will show up in all Amazon stores across the world.
Here are the links to the following stores
- Physical Book Version
a. Amazon India - Only in the India Store
b. Credit card
You can pay by credit card. You can enter the shipping address and color, etc. while paying. As of now, shipping is only available for India, but we will soon roll out shipping for other countries. As of now, there are no shipping charges for India.
c. Bank transfer
Account Name: Personal Healthfulness Institute LLP
Bank Name: Central Bank of India
Account Number: 3745525522
Bank Branch: SVP Road
IFSC Code: CBIN0280631
Please pay Rs. 1500 and send the payment details with your Name, Shipping Address, Color (Yellow, Green, Blue or Grey) and Telephone Number to sales@atmasvasth.com. Please allow up to 5 working days for the courier to reach you.