Blog
An "Apple a Day..."
5 portions of fruits and vegetables a day are associated with reduced mortality
Moving
The benefits of physical activity go beyond just weight control and looking good
The "Time of Day"Matka
The "time of day" when you see a doctor matters
The Matka of Our Genes
The matka of our genes. Genes matter
Masks and Vaccines
Masks and vaccines together make a difference
The Wide Gap Between What Should Happen and What Actually Happens
The cycle of statins disinformation
Estimating Our Own Cardiovascular Risk
Measuring our own cardiovascular risk
More on the Nocebo Effect of Statins…And With a Sex Bias
More on the nocebo effects of statins including a sex bias
Why We Live Longer and Better
Why we live longer and better
When We Live - The Matka of Better Life Expectancy
There has been no better time to be alive from a health perspective than now with ever-increasing lifespans and healthspans
