Blog
4000 Steps Twice a Week Help Not Forgetting Names at Weddings and Parties
4000 Steps Twice a Week Help Not Forgetting Names at Weddings and Parties
The Importance of Being Able to See Well
The Importance of Being Able to See Well
Lung Cancer Screening with LDCT in Smokers Saves Lives
Lung Cancer Screening with LDCT in Smokers Saves Lives
Omega-3, PUFA, ALA, EPA, DHA...What is Going On?
The lowdown on Omega-3, n3-PUFAs, ALA, EPA, DHA and supplementation
Cultivating the "Baporiyu"
The advantages of daytime naps
Every Extra Decibel Matters
Every extra decibel matters. Noise pollution needs to be understood and taken care of at a policy level and at a personal level.
Not Forgetting Names at Weddings and Parties
Reducing rate of cognition loss needs a combination of physical activity, sensible eating and good sleep
The Top Ten Sensible Eating Guidance to Live Long, Healthy
The Top Ten Sensible Eating Guidance to Live Long, Healthy
It is Better to Not Start Smoking Cigarettes than to Try to Stop
It is Better to Not Start Smoking Cigarettes than to Try to Stop
Interdependence
Our health is a sum total of multiple factors, all interdependent, some what we have control over, and many that we don't
