Screening for Abdominal Aortic Aneurysm
A one-time USG abdomen for screening for AAA in smokers above the age of 65 helps pick up aneurysms and save lives
Hospitals Should Only Be Places of Last Resort
Homecare is as good, if not better and usually less expensive than hospital care.
Being Physically Active is Good, But Being Fit is Better
While any physical activity is better than none, the fitter you are, the better it is
Is Regular Self-Weighing Necessary or Important?
Regular self-weighing is not really important or necessary, but if you are obsessed about your weight, then once a week is the best.
Logging What You Eat and Drink Instead of Counting Calories
Logging what you eat and drink helps you understand what you are consuming
Potassium-Enriched Salt Substitution (PESS) - Why It Makes a Difference
Potassium-enriched salt substitution saves lives
Colorectal Cancer Screening - Is it of any Use in India?
Is Colorectal Cancer Screening in India of Any Use?
Does Reading Reduce Cognitive Decline?
Reading as a cognitive activity builds cognitive reserve and helps reduce the rate of cognitive decline and/or delay the onset of dementia
Physical Activity - Why, When, Where, How Long, Which ?
Physical activity questions answered
Does Yoga Help Increase Healthspan and Lifespan?
If yoga makes you feel good, go for it.
