Runnnn...Not Race!
You don't need to run marathons to run for health
The Extra "Indian" Cardiovascular Risk
South Asians and Indians have an added risk of cardiovascular disease and death over traditional risk factors
Healthspan over Lifespan
A long healthspan is as important as a long lifespan, perhaps more
Bad Gums and High Blood Pressure
Bad gums (periodontitis) increase the risk of high blood pressure
50-Plus and Vaccines
Immunization schedule for those over 50-years of age in India
Cardiovascular Risk Assessment at Regular Intervals
Cardiovascular risk assessment at regular intervals makes a difference
Fate, Fatalism...and Stupidity
Shit happens
Statins and Dementia
Statins are not associated with an increaed risk of dementia
Falls
Falls prevention need a multi-pronged solution including physical activity, improving hearing, vision and making the surroundings and home fall-proof
The Rich-Poor Divide and the Matka of Structural Violence
Structural violence in all forms affects the health of all classes and should be addressed if all of us want to be healthy